Hi, I'm a Freelance Integrator!
I’m basically a personal trainer for business simplicity. I teach people exercises to build the muscles for strategic focus and delegation. After 12 years working as an executive assistant, head of operations, marketing consultant, and integrator, I’ve realized that most entrepreneurs struggle most with is capacity. So I’ve created tried and true methods to help them increase their efficiency in a way that feels good. Want easy to implement efficiency tips for free delivered right to your inbox? Sign up for Implement This below. :)
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These are fellow creators that I follow, and you should too. Check them out!
Timeless Freedom
by Ryan Toshner
Simple & straightforward tips about thinking, nutrition, or training (TNT) to help busy people reach unusually high levels of fitness and live better. Ryan incorporates ideas gleaned from years of coaching as a StrongFirst Senior Instructor, Precision Nutrition Coach, NASM-Certified Personal Trainer, and Heroic Coach; athletic pursuits including collegiate wrestling, rock climbing, and Brazilian jiu jitsu; and being a bookworm.by Hollie Arnett
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